{"id":1047,"date":"2018-01-25T17:54:20","date_gmt":"2018-01-25T23:54:20","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=1047"},"modified":"2018-01-25T17:54:20","modified_gmt":"2018-01-25T23:54:20","slug":"why-should-you-take-nopal-juice-to-lower-weight","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/1047-why-should-you-take-nopal-juice-to-lower-weight\/","title":{"rendered":"WHY SHOULD YOU TAKE NOPAL JUICE TO LOWER WEIGHT?"},"content":{"rendered":"

 <\/p>\n

\"\"The nopal, besides being a delicious ingredient in various dishes of Mexican cuisine, has properties that help to lose weight and detoxify the organism naturally.<\/p>\n

It is attributed purifying effects, fat-burning and satiating, it is also very low in calories, and provides other essential nutrients for health in general. So perfectly can be part of a balanced diet and aimed at losing weight, and thus, win the battle to those extra kilos.<\/p>\n

It can be consumed in different ways, our favorite is to include it in juices, and make combinations with our favorite, the Organic Nopal Rancho Natura<\/a>. But remember that it is not good to go to the extreme and not eat anything other than liquids, so combine them with a balanced diet.<\/p>\n

So that we understand a little more because this food is a true ally for weight control, we share three benefits of the nopal;<\/p>\n

Depurative\"\"
\nWe already know how good it is for constipation, intestinal and stomach problems, in addition, helps to purify the body.<\/p>\n

The cactus does not provide many calories, which it does; fibers and mucilages.<\/p>\n

Saciante, fat burner and diuretic
\nDue to its satiating capacity and its contribution of fiber, it is excellent for eliminating fat and preventing fluid retention.<\/p>\n

Controls cholesterol
\nIt helps the cholesterol is not absorbed by the body and accumulates in the arteries, but is removed from the body.
\n_________________________________________________________________________<\/p>\n

In juices, salads or in stews, it is delicious. Whichever option you choose, it will always be beneficial, but remember that it will be much more effective if you combine it with a low-calorie diet, and add physical activity to your day-to-day life.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

  The nopal, besides being a delicious ingredient in various […]<\/p>\n","protected":false},"author":1,"featured_media":1044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-engl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":1,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":1048,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1047\/revisions\/1048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media\/1044"}],"wp:attachment":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}