{"id":1059,"date":"2018-01-30T17:18:36","date_gmt":"2018-01-30T23:18:36","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=1059"},"modified":"2018-01-30T17:18:36","modified_gmt":"2018-01-30T23:18:36","slug":"smoothie-to-detox-the-organism","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/1059-smoothie-to-detox-the-organism\/","title":{"rendered":"SMOOTHIE TO DETOX THE ORGANISM"},"content":{"rendered":"

In addition to purifying the body, shakes and smoothies provide a significant daily amount of vitamins and minerals to improve health.<\/p>\n

There are many reasons why we have the need to detoxify the body. Maintaining a diet or lifestyle that incorporates high amounts of toxins can lead to severe health disorders.<\/p>\n

Fortunately there are thousands of recipes and remedies that allow to detoxify the organism. However, you should know that it is important to start a diet that allows you to keep the body free of toxins.<\/p>\n

The idea when detoxifying our body is to do it easily, quickly and naturally, in this way we will achieve a more adequate level of performance, both physically and psychologically.<\/p>\n

Here we leave a recipe to make the best detoxifying smoothie, so that you also enjoy the benefits:<\/p>\n

Ingredients\"\"<\/p>\n

2 glasses of water
\n1 glass of organic cactus juice with pineapple Rancho Natura<\/a>
\n1 fist of spinach
\nA branch of celery
\nThe juice of \u00bd lemon
\n1 tablespoon of honey<\/p>\n

1- Includes all the ingredients in the blender
\n2- Process for a few seconds, until you get a well homogeneous drink.
\n3- You have it ready. Serve that first glass in the morning and … Enjoy!<\/p>\n

 <\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

In addition to purifying the body, shakes and smoothies provide […]<\/p>\n","protected":false},"author":1,"featured_media":1053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-engl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/comments?post=1059"}],"version-history":[{"count":1,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1059\/revisions"}],"predecessor-version":[{"id":1060,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1059\/revisions\/1060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media\/1053"}],"wp:attachment":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media?parent=1059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/categories?post=1059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/tags?post=1059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}