{"id":1303,"date":"2018-03-28T13:58:23","date_gmt":"2018-03-28T19:58:23","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=1303"},"modified":"2018-03-28T13:58:23","modified_gmt":"2018-03-28T19:58:23","slug":"how-to-hydrate-skin-naturally","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/1303-how-to-hydrate-skin-naturally\/","title":{"rendered":"HOW TO HYDRATE SKIN NATURALLY?"},"content":{"rendered":"<p>If you want to have a soft skin to the touch and with a fresh young face, it is necessary to moisturize it every day and dedicate a little time to your care. Otherwise, you run the risk of drying and flaking, as well as wrinkles and premature spots. It is not strictly mandatory to resort to commercial products for it, because there are natural products and simple techniques that will help you to revitalize your skin from the inside.<\/p>\n<p>Drink water<br \/>\nHydrating the skin on the outside does not work if we do not keep it well hydrated from the inside. That is why the most important thing to show a radiant skin is to drink plenty of water throughout the day, specifically a minimum of 7 or 8 glasses a day.<br \/>\nSomething so simple will prevent the skin from losing elasticity and flexibility prematurely, thus preventing aging and the appearance of imperfections in the body such as unsightly stretch marks.<\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1303-1\" width=\"480\" height=\"268\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/03\/giphy-2.mp4?_=1\" \/><a href=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/03\/giphy-2.mp4\">https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/03\/giphy-2.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Natural masks<\/strong><\/p>\n<p>There are endless natural masks we can make to improve the appearance of the skin, we recommend coconut milk, it is one of the most packed with vitamins, nutrients and minerals beneficial to the skin.<br \/>\nUse it as a moisturizer leaving it to act on the skin for 30 minutes or if you can, all night. The next morning, you will see how the dryness has disappeared and the result is really amazing.<\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1303-2\" width=\"480\" height=\"268\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/03\/mascarilla.mp4?_=2\" \/><a href=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/03\/mascarilla.mp4\">https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/03\/mascarilla.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Aloe and cactus juice<\/strong><br \/>\nIn addition to being healthy foods for the body, aloe is amazing to look more hydrated skin, but especially to keep it young for longer. It has a high content of antioxidants that help slow down the appearance of signs of aging and protect the dermis from external factors.<\/p>\n<p>Recommended time to drink it: in the morning, fasting.<\/p>\n<p>Ingredients<br \/>\n\u2022 Half a cup of aloe juice \/ 1 <img decoding=\"async\" class=\" wp-image-633 alignright\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2017\/02\/jugoNopal.png\" alt=\"Rancho Natura: Jugo de nopal 100% Org\u00e1nico, Natural y Mexicano\" width=\"169\" height=\"169\" srcset=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2017\/02\/jugoNopal-100x100.png 100w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2017\/02\/jugoNopal-150x150.png 150w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2017\/02\/jugoNopal.png 300w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><a href=\"https:\/\/ranchonatura.com\/producto\/\">Organic Nopal juice. <\/a><br \/>\n\u2022 The juice of two fresh lemons<br \/>\n\u2022 One tablespoon of liquid chlorophyll<br \/>\n\u2022 One cup of pineapple<br \/>\n\u2022 Bee honey to taste<\/p>\n<p>Process:<br \/>\n1. Mix everything in the blender and drink without straining.<\/p>\n<p>Now you have no excuse to not enjoy a radiant and hydrated skin, what do you think?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to have a soft skin to the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[1,8],"tags":[],"class_list":["post-1303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-datos-curiosos","category-engl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/comments?post=1303"}],"version-history":[{"count":1,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1303\/revisions"}],"predecessor-version":[{"id":1305,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1303\/revisions\/1305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media\/1301"}],"wp:attachment":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media?parent=1303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/categories?post=1303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/tags?post=1303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}