{"id":1617,"date":"2018-08-21T12:25:18","date_gmt":"2018-08-21T18:25:18","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=1617"},"modified":"2018-08-21T12:25:18","modified_gmt":"2018-08-21T18:25:18","slug":"egg-whites-with-nopales","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/1617-egg-whites-with-nopales\/","title":{"rendered":"Egg whites with nopales."},"content":{"rendered":"<p>Simple and healthy, this breakfast is a dish high in protein and fiber. Prepare it to take a more balanced diet.<br \/>\nIngredients<img decoding=\"async\" class=\"size-medium wp-image-1615 alignright\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/08\/nopales-con-huevos-2-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/08\/nopales-con-huevos-2-300x199.jpg 300w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/08\/nopales-con-huevos-2-500x331.jpg 500w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2018\/08\/nopales-con-huevos-2.jpg 680w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\n\u2022 3 egg whites<br \/>\n\u2022 Nopales to taste cut in squares and cooked<br \/>\n\u2022\u00a0\u00a0 \u00a0Salt and pepper<br \/>\nPreparation<br \/>\n1. Heat a nonstick skillet over medium heat.<br \/>\n2. Add nopales and egg whites.<br \/>\n3. Season with salt and pepper to taste and mix well until it is well cooked and enjoy your breakfast, do not forget to accompany it with one of <a href=\"https:\/\/ranchonatura.com\/producto\/\">our Rancho Natura juices.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simple and healthy, this breakfast is a dish high in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-engl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/comments?post=1617"}],"version-history":[{"count":1,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1617\/revisions"}],"predecessor-version":[{"id":1618,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1617\/revisions\/1618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media\/1615"}],"wp:attachment":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media?parent=1617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/categories?post=1617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/tags?post=1617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}