{"id":1805,"date":"2018-11-01T08:01:18","date_gmt":"2018-11-01T14:01:18","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=1805"},"modified":"2018-10-31T15:59:23","modified_gmt":"2018-10-31T21:59:23","slug":"plants-to-eliminate-what-your-body-does-not-need","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/1805-plants-to-eliminate-what-your-body-does-not-need\/","title":{"rendered":"PLANTS TO ELIMINATE WHAT YOUR BODY DOES NOT NEED."},"content":{"rendered":"

Some plants help effectively eliminate substances that overload the body and regain wellbeing, thanks to its content in certain active ingredients.<\/p>\n

Chicory improves digestion<\/strong><\/p>\n

This is a plant that has been used as a substitute for coffee, it is diuretic, digestive and liver restorative. Root and leaves are used, which are taken in decoction, mixed with mint or savory and stevia to reduce bitterness.<\/p>\n

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Brecina corrects fluid retention<\/strong><\/p>\n

A potent diuretic, effective against fluid retention, the flowering tops are consumed in mixed infusion or in drops of liquid extract with a little lemon juice.<\/p>\n

\"\"<\/p>\n

The dandelion<\/strong><\/p>\n

The dandelion is a great cleanser in the liver and kidney, the bitter active ingredients help to regain the appetite after the days of empacho.<\/p>\n

The leaves and the root are taken. You can prepare them in decoction along with fennel, boldo and savory. You can drink three cups a day before or after meals.<\/p>\n

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Java tea<\/strong><\/p>\n

Powerful diuretic and detoxifying, helps eliminate the overload of chlorides, urea, uric acid and other nitrogenous compounds, also shows an appreciable antibacterial action.<\/p>\n

To prepare it, add one tablespoon per cup of water and, when it starts to boil, pour the plant and let it rest for 8-10 minutes. Two glasses are taken daily, after lunch and dinner.<\/p>\n

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If you like juices more than infusions, we recommend our Rancho Natura juices<\/a> that will also help you improve digestion thanks to its high fiber content.<\/p>\n

V\u00eda cuerpomente<\/p>\n","protected":false},"excerpt":{"rendered":"

Some plants help effectively eliminate substances that overload the body […]<\/p>\n","protected":false},"author":1,"featured_media":1800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-engl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/comments?post=1805"}],"version-history":[{"count":2,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1805\/revisions"}],"predecessor-version":[{"id":1808,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/1805\/revisions\/1808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media\/1800"}],"wp:attachment":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media?parent=1805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/categories?post=1805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/tags?post=1805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}