{"id":2453,"date":"2019-08-01T13:05:26","date_gmt":"2019-08-01T19:05:26","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=2453"},"modified":"2019-08-01T13:05:26","modified_gmt":"2019-08-01T19:05:26","slug":"benefits-of-flavor-waters-for-this-summer","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/2453-benefits-of-flavor-waters-for-this-summer\/","title":{"rendered":"BENEFITS OF FLAVOR WATERS FOR THIS SUMMER"},"content":{"rendered":"<p>In this hot season the best option to cool off is with natural waters of flavor, since in addition to cooling, we take advantage of its great benefits.<\/p>\n<p><strong>Orange with ginger\u00a0\u00a0 <img decoding=\"async\" class=\" wp-image-2448 alignright\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/receta-facil-de-agua-fresca-de-pepino-para-el-calor-naranja-300x200.jpg\" alt=\"\" width=\"468\" height=\"312\" srcset=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/receta-facil-de-agua-fresca-de-pepino-para-el-calor-naranja-300x200.jpg 300w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/receta-facil-de-agua-fresca-de-pepino-para-el-calor-naranja-500x334.jpg 500w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/receta-facil-de-agua-fresca-de-pepino-para-el-calor-naranja.jpg 688w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/strong><\/p>\n<p>-Improves the immune system<br \/>\n&#8211; Improves digestion<br \/>\n&#8211; It is a natural anti-inflammatory<br \/>\n&#8211; Delays cell aging<br \/>\n&#8211; Alkalinize<br \/>\n&#8211; Improves skin quality<\/p>\n<p>Ingredients:<\/p>\n<p>1 liter of natural water<br \/>\n3 orange juice<br \/>\n2 cms grated ginger<br \/>\n5 mint leaves<br \/>\nSweetener to taste<br \/>\nIce to taste<\/p>\n<p>Preparation:<\/p>\n<p>Add the juice of the oranges + ginger + mint + sweetener to the blender. Blend until you have a homogeneous mixture. Strain it and stir with the natural water. Add lots of ice and enjoy.<\/p>\n<p><strong>WATERMELON <img decoding=\"async\" class=\" wp-image-2449 alignright\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/th5-640x426-23857-300x200.jpg\" alt=\"\" width=\"422\" height=\"281\" srcset=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/th5-640x426-23857-300x200.jpg 300w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/th5-640x426-23857-500x333.jpg 500w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/th5-640x426-23857.jpg 640w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/><br \/>\n<\/strong><br \/>\n&#8211; Hydrate your body<br \/>\n&#8211; Natural diuretic<br \/>\n&#8211; Improves the skin<br \/>\n&#8211; Deflate<br \/>\n&#8211; Improves performance during exercise or daily activity<\/p>\n<p>Ingredients :<\/p>\n<ul>\n<li>2 cups of watermelon<\/li>\n<li>3 cups of water<\/li>\n<li>sweetener to taste<\/li>\n<li>lemon juice\n<p>Preparation:<\/li>\n<li>First we dissolve the muscovado sugar in case of using (I use stevia better) with one of the cups of water<\/li>\n<li>Add the water to the blender along with the cups of watermelon and lemon juice<\/li>\n<li>Since everything is liquefied there are two options: one is to strain it and dilute with more water and another is to leave like this &#8230;\n<p>You serve it with lots of ice and it is delicious and refreshing !!<\/p>\n<p>CANTALOUPE <img decoding=\"async\" class=\" wp-image-2450 alignright\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/agua-de-melon-3-1030x682-300x199.jpg\" alt=\"\" width=\"440\" height=\"292\" srcset=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/agua-de-melon-3-1030x682-300x199.jpg 300w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/agua-de-melon-3-1030x682-500x331.jpg 500w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/agua-de-melon-3-1030x682-768x509.jpg 768w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/agua-de-melon-3-1030x682-1024x678.jpg 1024w, https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/08\/agua-de-melon-3-1030x682.jpg 1030w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/p>\n<p>&#8211; Improves skin and removes stains<br \/>\n&#8211; Hydrate<br \/>\n&#8211; Eliminates retained liquids and toxins<br \/>\n&#8211; Alkalize and purify<br \/>\n&#8211; Anti-cancer properties<br \/>\n&#8211; Strengthens the immune system<\/p>\n<p>Ingredients:<\/p>\n<p>-2 cups chopped melon<br \/>\n&#8211; 5 mint or peppermint leaves<br \/>\n&#8211; 4 cups of water<br \/>\n&#8211; 1 tbsp honey<br \/>\n&#8211; A lot of ice<\/p>\n<p>LICUA EVERYTHING &#8211; WHICH AND SERVE WITH MORE ICE ENJOY!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In this hot season the best option to cool off [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-2453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-engl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/2453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/comments?post=2453"}],"version-history":[{"count":1,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/2453\/revisions"}],"predecessor-version":[{"id":2454,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/2453\/revisions\/2454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media\/2448"}],"wp:attachment":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media?parent=2453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/categories?post=2453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/tags?post=2453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}