{"id":2490,"date":"2019-09-02T10:46:39","date_gmt":"2019-09-02T16:46:39","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=2490"},"modified":"2019-09-02T10:46:39","modified_gmt":"2019-09-02T16:46:39","slug":"nopal-and-cucumber-smoothie","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/2490-nopal-and-cucumber-smoothie\/","title":{"rendered":"NOPAL AND CUCUMBER SMOOTHIE"},"content":{"rendered":"<p>Start the day with a cactus and cucumber smoothie, filled with fresh nopales, cucumber, mint and lightly sweetened orange juice. This smoothie will keep you energized all day. It&#8217;s delicious!<br \/>\nIngredients<\/p>\n<ul>\n<li>1 cup diced cucumber<\/li>\n<li>1 cup diced nopales or a Rancho Natura cactus juice<\/li>\n<li>1 cup orange juice<\/li>\n<li>3-4 fresh mint leaves<\/li>\n<li>\u00bd cup of ice<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\" wp-image-2488 aligncenter\" src=\"https:\/\/ranchonatura.com\/wp-content\/uploads\/2019\/09\/smoothie-verde-vitamix-300x200.jpg\" alt=\"\" width=\"611\" height=\"407\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Instructions<\/strong><br \/>\nPlace all the ingredients in a blender and blend until you get a homogeneous mixture.<\/p>\n<p><strong>Expert Advice<\/strong><br \/>\nCut the nopales and freeze them in 1-cup plastic bags to use during the week in your smoothies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start the day with a cactus and cucumber smoothie, filled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-2490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-engl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/2490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/comments?post=2490"}],"version-history":[{"count":1,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/2490\/revisions"}],"predecessor-version":[{"id":2491,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/posts\/2490\/revisions\/2491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media\/2487"}],"wp:attachment":[{"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/media?parent=2490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/categories?post=2490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchonatura.com\/en\/wp-json\/wp\/v2\/tags?post=2490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}