{"id":2675,"date":"2019-11-01T11:16:40","date_gmt":"2019-11-01T17:16:40","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=2675"},"modified":"2019-10-24T11:21:50","modified_gmt":"2019-10-24T17:21:50","slug":"benefits-of-orange-juice-recipe","status":"publish","type":"post","link":"https:\/\/ranchonatura.com\/en\/2675-benefits-of-orange-juice-recipe\/","title":{"rendered":"BENEFITS OF ORANGE JUICE + RECIPE"},"content":{"rendered":"

Natural orange juice is one of the most classic juices in the world, since it is consumed during breakfast almost everywhere. One of the most important properties that we all know about this food and that make it so unique is Vitamin C.<\/p>\n

In the urinary system, using its alkalizing properties, it helps us not to have kidney stones. On the other hand, in the digestive system regulates diarrhea and constipation. This is also good for the liver, as it has the ability to heal ulcers and help gastritis and is also recommended for biliary insufficiency.<\/p>\n

As if all we have said was not enough, this helps prevent aging, deafness, the flu, hypertension, cancer, arteriosclerosis and vision loss.\"\"<\/p>\n

This also helps lower the levels of bad cholesterol and triglycerides in our body. A study by the journal Lipids Health Disease, showed that regular consumption of orange juice lowers levels of bad cholesterol (LDL), both in people who had normal levels, such as those who had high cholesterol. So to help you, we leave here other juice recipes to lower cholesterol with which you will also reduce these levels efficiently.<\/p>\n

We leave you a recipe with orange juice that we are sure you will love!<\/p>\n

RECIPE<\/strong><\/p>\n

Papaya, pineapple and orange juice<\/p>\n

The good thing about papaya, pineapple and orange juice is that it is prepared based on very healthy ingredients, which serve as natural antioxidants and that give excellent health results.<\/p>\n

Ingredients<\/strong><\/p>\n